Have fun with fruit with this great fruit salsa recipe!
http://www.mendabody.com/Recipes/Breakfast/FruitSalsa/tabid/261/Default.aspx

Chickpeas and seaweed: healthy food choices? See what the Mend-A-Guru has to say http://www.mendabodyblog.com/category/ask-the-mend-a-guru/.

Try this unique and fun recipe! Great for the fall! http://mendabody.com/Recipes/RecipesoftheMonth/PumpkinPancakes/tabid/257/Default.aspx

Check out our newest book additions to get yourself more health advantages. http://bit.ly/9uJ2XK

Looking for an aid when trying to break through a plateau? Try this delicious detox tea! http://bit.ly/a70a95

See what the Mend-A-Guru has to say about weight loss and your cholesterol!
http://www.mendabodyblog.com/category/ask-the-mend-a-guru/

Watch this great interview of Debra Ann St Hilaire, owner and President of Mend-A-Body Solutions!
http://bit.ly/aWNeFS

Mend-A-Body founder and president, Debra Ann St Hilaire featured in the Lewiston Sun Journal!
http://www.sunjournal.com/bplus/story/906378

Try this great resource for sugar free and calorie free cocktail mixes, referred by Jodie Barber-Jordan. http://www.bajabob.com/index.html

See why processed carbs should be restricted!

http://mendabody.com/HealthTips/Eating/SimpleCarbsandProcessedFoods/tabid/164/Default.aspx